Sugar-Free Gum: What is It and What Are its Benefits?
Sugar-free gum has become a popular choice for those seeking the benefits of chewing gum without the detrimental effects of sugar—but what exactly is it, and how does it impact your dental health? Let’s get into all the pressing questions you might have, like what sugar-free gum is, what its benefits are, and whether it’s good or bad for you.
What is Sugar-Free Gum?
Sugar-free gum is a type of chewing gum made without the sugars typically linked to tooth decay. These compounds provide sweetness without fueling the bacteria in your mouth that may lead to oral issues.
Is Sugar-Free Gum Good or Bad for Your Teeth?
Overall, chewing sugar-free gum is considered good for your teeth. It may help increase saliva production, which washes away food bits and protects your teeth against decay. Plus, it tastes good, freshens your breath, and may even help you feel more confident for important events. We’re talking first dates. Job interviews. Parties. Pop a piece of gum for a little piece of confidence to face anything that comes your way.